Custom Printed Fitness And Exercise Pocket Slide Chart

• A sliding encyclopedia of information!
• Just the right size!
• Just what you need to know-When you need to know it!
• It educates, inspires and enhances life!
• Interesting! Informative! Interactive!
• Stay fit and healthy with this handy reference slide chart.
  
• Provides tips on picking the right exercise, dieting, choosing a gym, stretching and more.
  
• Also includes sections for seniors and kids.
  
• This interactive slide chart also shows you how to calculate your Target Heart Rate.
  
• Also available in Spanish.