Blood Pressure Guide And Record Keeper Pamphlet with Logo

• Keep track of your blood pressure with a handy chart that you can keep in your purse or wallet.
  
• Also contains tips on healthy eating, great ways to exercise and a guide to understanding blood pressure and BP levels.
  
• Educating yourself about the warning signs of a heart attack will help avoid any medical emergencies.
  
• Consuming foods that are healthy and nutritious is vital to your overall well-being and will help you lead a long and healthy life.